As Seen on TV

 

 

DELMAR, N.Y. (NEWS10) — It’s likely you might have overindulged in food and family and fun over the long Thanksgiving holiday weekend. Now it’s time to shake it off and get back into the groove. You’re going to need to be in tip top shape to make it through the entire holiday season with stamina.
 

NEWS10 ABC’s Heather Kovar joins us with this Monday’s “Working off the Weekend” at Delmar Health and Fitness.
 

<

what`s new?

read more

Delmar Health And Fitness

 

Bringing Good Health To Life

Delmar Health And Fitness is committed to helping you set and achieve goals focused on your health. We’re here to help you create and maintain a healthier lifestyle.

read more

 

Hours

Monday  5am-10pm
Tuesday
 5am-10pm
Wednesday  5am-10pm
Thursday  5am-10pm
Friday  5am-9pm
Saturday  7am-7pm
Sunday  7am-7pm
read more