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Delmar Health & Fitness   
28 Hudson Avenue  
Delmar,  NY  12054  
Phone: 518-439-1200
Fax: 518-475-0562  

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Delmar Health & Fitness Logo
The Capital Region's Premier Fitness Facility



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Personal Training
  • Rehabilitation Programs

  • Golf Enhancement Programs

    • (Individualized, Personalized Training by
    Experienced Certified Personal Trainers)
  • Weight Loss

  • Strength Building

  • Golf Core Fitness/Strength

  • Senior Fitness

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  • Sport Specific Training (speed/agility/quickness)


  • Functional Fitness
  • Adolescent Fitness

     

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    		Aerobic Classes
  • Pilates

  • Yoga
  • Total Body Sculpting

  • Cardio Kickboxing

  • Intro To Step
  • High/Low Step 2

  • Bootcamp

  • Stretching

  • and much more....

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    Massage:
    George Hettie, L.M.T.     

     

    Call Today!






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